Make a smoothie with simple supermarket ingredients

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5 Responses

  1. womanpulse says:

    I love smoothies I think because I’m a lazy cook and its superquick for breakfast, Avocado is a great thickener for smoothies

    • Carlie says:

      I love avocado so much I usually eat it before it gets in the smoothie! I also like pumpkin for thickening. If you use nutmeg and cinnamon, it comes out like pumpkin pie — yummy!

  2. I always make my smoothies at home so I know they aren’t filled with junk! Love adding frozen bananas, frozen spinach, and even frozen brocolli to help bulk it up!

    • Carlie says:

      I am not a big fan of broccoli in my smoothies but I do really like cabbage (in addition to other greens like spinach, kale, celery, cucumber…but not usually all at once). And if I ever do get a smoothie somewhere else, I look at it like dessert. I learned at Dunkin’ Donuts you can ask for the smoothie to be made without extra sugar, but still…I wouldn’t consider that super healthy!

  1. January 19, 2017

    […] we returned home, I traded my coffee pot for a blender (replacing coffee with smoothies) and implemented some other lifestyle changes, such as exercise, mindfulness, and positive […]

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